Yesterday I started the 30 Day Shred and I have to tell you, I can hardly walk today! This thing is kicking my butt already! I've heard really good reviews from girls that I know about this DVD and after only one workout, I'm sure they're true. I bought my DVD from Amazon for only $9 and it includes three workouts that you do for 30 days. It seems like an excellent value for the money. I've never watched The Biggest Loser, but after experiencing sessions with one of their trainers it's no wonder they're so successful with weight loss. Hopefully I will experience some of the same success 29 days from now.
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